It can often be hard to find an effective cure for those uncomfortable symptoms of recurring yeast infections. Luckily, the following article will show you how to prevent and treat yeast infections. Incorporate these tips and improve your health.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Stay away from scented and caustic products. These types of products will cause your infections to flare. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. You end up more vulnerable to acquiring a yeast infection. Nothing more than regular bath soap should be used to clean your vagina.
The ingredient lactobacillus acidophilus is definitely your friend. This can be consumed by eating a cup of yogurt each day. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Eating at least one cup of yogurt each day is a good way to prevent and fight yeast overgrowth.
When using a cream, stay away from condoms or other like birth control items. The creams can decrease the effectiveness of these contraceptives. Avoid having sex until the yeast infection has cleared up. If you cannot abstain, discuss options with your doctor.
Learning about your body is the key to handling a yeast infection. Hopefully, you have learned a great deal about the cause and the treatment of yeast infections to help you with your future infections.